I bet you can't wait to see what the changes are, can you?!
Ever since I can remember I've felt not so good after I eat. I pretty much thought it was just part of my life and I lived with it.
In the last couple years my sister and nieces and nephew have been tested for food allergies or intolerances. I've known I should do something about this but was afraid of what they would say.
What if I couldn't eat some of my favorite foods?
Well it's also been presented that food allergies or intolerances can play an important role in infertility. So I thought if nothing else I could try to work with these food changes for that reason.
So without great excitement, I will be introducing you all to everything I learn, and giving you a whole new set of recipes 'Gluten-Free & Dairy-Free'.
It's going to be a great challenge, that's for sure. Join me in the ride!