Friday, March 22, 2013

5 Spice Chicken

This was ok.  I might change up the spice mixture next time.  Or maybe even just use regular chicken breasts instead.

5 Spice Chicken

1 Pkg. Fresh Chicken Legs
5 spice mix* (See notes)
salt and pepper to taste
1 onion
2 Tbsp apple cider vinegar
2 Tbsp olive oil
1/4 cup water
2 Tbsp honey

Preheat oven to 375.
Place chicken in the skillet.  Season with salt and pepper.  Sear the chicken.  Sprinkle on your "5 spice" mixture.  Turn the chicken after 5-6 minutes.   Cook for another 3-5 minutes.  Mix toghether the vinegar, oil, water and honey.  Add to the skillet.  Add onions and then put the lid on the skillet and cook on medium-low for 8 more minutes.  Transfer the chicken and onion mixture to a baking dish, and bake at 375 for 10-15 more minutes.  Afterwards turn the chicken over and broil for another 5-7 minutes to crisp it  up.

*This is the mixture I used for the 5 spices.... You're supposed to use these spices, but pick how much you want to use of each one.
cinnamon 1/2 tsp
ginger 1/4 tsp
chili powder 1 1/2 tsp
paprika 1/2 tsp
garlic powder 3/4 tsp

Click here to see all my gluten free dairy free recipes so far.

Recipe Source: Gluten Free Fix


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