Tuesday, May 14, 2013

Sweet & Sour Chicken (GFDF)

Sweet & Sour Chicken

4 chicken breasts
2 Tbsp olive oil
1 1/4 cup sugar
3/4 cup vinegar
1 cup chicken broth
7 Tbsp ketchup
2 Tbsp soy sauce
1/4 tsp ginger
1/2 cup pineapple jice
2 1/2 tsp cornstarch

Cut chicken into cubes.  Heat olive oil in the skillet.  Add the chicken.  Let the chicken cook, and pour any excess liquid out of the pan.  Drain the juices to get the sides of the chicken nice and golden brown.  While the chicken is cooking, mix the rest of the ingredients in a bowl.  Whisk together until well blended.  When the chicken is nice and golden brown, pour the sauce over top.  Stir it together.  Turn up the heat until it comes to a boil, then turn it back down to let it simmer for 10 minutes.  Serve over rice!

(You could also just cook the sauce mixture in another pan, and serve over top of the chicken and rice instead of cooking it in with the cooked chicken.)

Click here to see all my gluten free dairy free recipes so far.

I don't remember where I got this recipe it was so long ago.


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