Monday, May 6, 2013

Chicken & Peapods (GFDF)



Chicken & PeaPods
1 can (gluten free) chicken broth
soy sauce (gluten free)
cornstarch
3 chicken breasts
1 tsp sugar
1 clove garlic
1 cup chopped carrots
1 can water chestnuts
1 pkg frozen peapods
2 cups minute rice

Sauce:
1/2 cup chicken broth, 2 Tbsp soy sauce, 1 tsp sugar & 1 Tbsp cornstarch.
Mix together in a bowl and set aside.

Stir-Fry
In a medium bowl combine raw chicken cubes, 1 1/2 Tbsp cornstarch, 1 Tbsp soy sauce and 1 Tbsp chicken broth.  Mix well and cook until chicken is cooked through.  Put in a bowl and set aside.  In a pan, heat 3 Tbsp oil, stir fry carrots, garlic and peapods, until tender-crisp.  Add cooked chicken to the pan, along with sauce mixture and water chestnuts.  Stir until bubbly.  Serve over rice.

Click here to see all my gluten free dairy free recipes so far.

This recipe was passed down from my mother-in-law.


 

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