Pages
▼
Friday, March 22, 2013
5 Spice Chicken
This was ok. I might change up the spice mixture next time. Or maybe even just use regular chicken breasts instead.
5 Spice Chicken
1 Pkg. Fresh Chicken Legs
5 spice mix* (See notes)
salt and pepper to taste
1 onion
2 Tbsp apple cider vinegar
2 Tbsp olive oil
1/4 cup water
2 Tbsp honey
Preheat oven to 375.
Place chicken in the skillet. Season with salt and pepper. Sear the chicken. Sprinkle on your "5 spice" mixture. Turn the chicken after 5-6 minutes. Cook for another 3-5 minutes. Mix toghether the vinegar, oil, water and honey. Add to the skillet. Add onions and then put the lid on the skillet and cook on medium-low for 8 more minutes. Transfer the chicken and onion mixture to a baking dish, and bake at 375 for 10-15 more minutes. Afterwards turn the chicken over and broil for another 5-7 minutes to crisp it up.
*This is the mixture I used for the 5 spices.... You're supposed to use these spices, but pick how much you want to use of each one.
cinnamon 1/2 tsp
ginger 1/4 tsp
chili powder 1 1/2 tsp
paprika 1/2 tsp
garlic powder 3/4 tsp
Click here to see all my gluten free dairy free recipes so far.
Recipe Source: Gluten Free Fix
No comments:
Post a Comment